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Mindfulness Therapies Practitioner for stress reduction training and techniques with over 20 years experience working in the health and wellbeing sector,
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Remember it is lmportant and Allowed to give yourself some time out for yourself........ for further details of our 4 week 1 hour sessions and our New...
Reduce worry and anxiety; Lower blood pressure and daily stress; Decrease cognitive decline; Enhance creativity. WELLNESS COACHING & MINDFULNESS: TREATMENTS & ...
ACT, narrative therapy, mindfulness, hypnosis, trauma informed therapy, solution focused therapy, couples therapy, family systems, FIT, and group therapy.
At today's network event, we had the pleasure of presenting Ray Wheatley from Strata Mindfulness Based Therapies and how mindfulness can help you and your ...
Strata Med in Colorado Springs redefines holistic care by integrating the personalized focus of concierge medicine with functional medicine.
Over 20 years experience working in public health and the health and wellbeing sector, advising on, and delivering one to one and group sessions including ...
Mar 10, 2021 · Online Mindfulness-Based Cognitive Behavioral Therapy Intervention for Youth With Major Depressive Disorders: Randomized Controlled Trial.
Jul 23, 2015 · This study evaluated mindfuiness-based cognitive therapy (MBCT), a group intervention designed to train.
Short Presentation at Redcar and Cleveland Business Network meeting yesterday on the subject of How Mindfulness can help reduce absenteeism and sickness in ...